The Story of The Sleep Spiral

Listen to The Sleep Spiral Meditation

Press play below to enjoy the guided Sleep Spiral Meditation — a gentle practice to help you slow down and prepare for rest.

Over the years, many people have asked me what inspires me the most in my work with Devon Duvets. The answer has always been simple; helping people to sleep better.

Sleep is such a natural thing, but with our busy and often overstimulated lives, it often feels out of reach. I've always believed that sleep isn't just about recharging our bodies; it's also about restoring our spirit, reconnecting with ourselves and finding the stillness that gets lost in the noise of everyday life.

The Sleep Spiral was born from this belief.

For me, the spiral is one of nature's most beautiful and timeless symbols. You see it in seashells, in unfurling ferns, in galaxies. It represents a journey inward...a path that gently draws us back to our centre and isn't that exactly what sleep is? A nightly journey away from the outer world, into a quieter, more peaceful inner space.

I wanted to create something that wasn't just another bedding collection, but a way for people to step into that journey. That's why The Sleep Spiral is not simply products but a ritual of sleep.

Each element has been chosen with deep care:

Our beautiful British wool bedding - natural, breathable and lovingly handcrafted by our seamstresses in our Devon workshop - forms the foundation, holding you in comfort and luxury.

The Sleep Spiral air parfum, blended by me from pure essential oils, becomes a gentle anchor. With just a mist, it softens the atmosphere and signals to your body: it's time to rest.

A story booklet and ritual card invite you to approach sleep with intention, turning bedtime into something sacred.

And subtly stitched into each piece of wool bedding is the golden spiral itself........a reminder of the nightly journey inward.

The Sleep Spiral is not abut rushing or 'fixing' sleep. It is about reclaiming sleep as something meaningful, personal and beautiful. It's about slowing down, breathing and giving yourself permission to rest.

To help guide you into this experience, I've also created a Sleep Spiral Meditation...a gentle practice you can follow as you settle down at night. You'll find it embedded below and I hope it helps you to step onto your own spiral of stillness and dreams.

Because sleep is not just a necessity. It can be a sacred return - to nature, to stillness and to yourself.

With love, Pauline