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Monthly Archives: January 2020

  1. Why your New Year Resolution to be healthier should include getting better sleep

    It’s that time of year again – when we promise that we’re going to try and live a healthier lifestyle. We read about the latest diet craze (hopefully one that doesn’t involve two meals a day of nothing but boiled cabbage!), browse the internet for our nearest slimming club, promise ourselves that we’ll do more exercise and sort out our ‘work/life’ balance. But how long do these resolutions last?

  2. Why a Botanic duvet is the perfect duvet for Veganuary and beyond

    January means Veganuary! There are many products available that are suitable for vegans but when it comes to tucking up for the night, vegans have traditionally had to opt for synthetic fibre filled duvets. All well and good but actually synthetic fibres aren’t environmentally friendly, don’t biodegrade and so just end up in landfill.