Although we are all individuals, each of us with our own life journey, talents and quirks, we all have one very important thing in common. We all need our sleep. Sleep is critical for our wellbeing – physically, mentally and emotionally and is as vital to us now as it was thousands of years ago.
We’ve found some great quotes about sleep, so thought we’d write a short blog and share them with you.
“There is a time for many words, and there is also a time for sleep.” Homer, Greek Author
“Even a soul submerged in sleep is hard at work and helps make something of the world.” Heraclitus, Greek Philosopher
“A well-spent day brings happy sleep.” Leonardo da Vinci, Artist and Polymath
“Sleep that soothes away all our worries. Sleep that puts each day to rest. Sleep that relieves the weary labourer and heals hurt minds. Sleep, the main course in life's feast, and the most nourishing.” William Shakespeare, Poet and Playwright
“Silence is the sleep that nourishes wisdom.” Francis Bacon, Philosopher and Statesman
“Laugh and the whole world laughs with you; snore and you sleep alone.” Anthony Burgess, British Novelist and Critic
“When the going gets tough, the tough take a nap.” Tom Hodgkinson, British Writer
“I tried counting sheep so I can fall asleep but that got boring, so I started talking to the shepherd instead.” Anonymous
“Man is a genius when he is dreaming.” Akira Kurosawa, Japanese Film Director
“Sleep is the golden chain that ties health and our bodies together.” Thomas Dekker, Actor
“Sleep is the best meditation.” Dalai Lama
As handcrafters of beautiful soft filled bedding made with natural fibres, we particularly agree with interior designer, Bobby Berk when he said: “Spend money on your mattress and bedding because these things make a difference on your sleep and, ultimately, your happiness.” Tucking up in bedding that is breathable and temperature regulating, helps to balance your core body temperature and that means you are more likely to have a better quality of sleep each night. If you’d like to know how our duvets, toppers and pillows can help improve your sleep, just call the team on 01752 345399 or get in touch via email.