Save on our premium wool duvets – Discover the ultimate in sustainable luxury bedding.Save on our premium wool duvets – Discover the ultimate in sustainable luxury bedding.

Wool Wellbeing

  1. Melatonin Explained: Simple hacks to boost your sleep naturally

    Melatonin (known as the 'sleep hormone') is essential for our sleep-wake cycles and is produced by our brain. In this blog we explain how it works and what we can do to boost it naturally. You can also watch the accompanying podcast by Dick, where he also offers some extra tips to help ensure restful nights and energised mornings.

  2. What is the true meaning of kindness?

    Kindness is much more than just a word, it can be an uplifting experience in a world that has become so busy and hectic. Kindness impacts not only on others, but also on ourselves, benefitting mental, emotional and physical wellbeing. To find out more about the power of kindness, read Dick's blog and tune in to his podcast.

  3. Tips for better sleep if you have Multiple Sclerosis

    One of the symptoms experienced by those living with Multiple Scleroris is poor or disrupted sleep.  In our blog, we discuss why MS can impact on your sleep and highlight some ways in which your sleep can be improved through some lifestyle tweaks.

  4. Why Wool Matters: The truth about sustainable bedding and the hidden costs of synthetics

    Wool is a natural and sustainable fibre and has been part of the UK's heritage for centuries. In this blog we explore the reason why wool matters and why is it is so much better for us and the envrionment than synthetic fibres. We also invite you to watch our latest podcast by one of our founders and directors, Dick Beijen.

  5. How Japan's "Kaizen Method" can help you sleep better

    'Kaizen' is a Japanese word, meaning 'change' or 'continuous improvement' and the principles behind Kaizen can be used to help us to sleep better. In our blog, we explain how a few simple Kaizen steps can help improve our sleep environment and our bedtime routines.

  6. Devon Duvets Top 10 songs about sleep

    Every product that we make at Devon Duvets is designed and crfated to help you achieve better sleep. Recently, the team were talking about songs that featured sleep and there are lots of them! We've narrowed it down to our Top 10 and so are sharing them - and the stories behind them - in our blog.

  7. 7 tips to help you sleep in hotter weather

    Many of us find it more difficult to sleep during the warmer months and a restless night can make us feel even hotter. The lighter mornings can also wake us up earlier - which means even less sleep. We've put together some tips to help create a more peaceful night's sleep during the summer, so read our blog to find out more.

  8. Does diabetes affect sleep quality?

    Sleep problems can be common for those living with diabetes - and, if experienced long term, these problems can affect health and wellbeing. In our blog we discuss how diabetes can impact on sleep and suggest some ways in how diabetics can improve their sleep quality.

  9. What causes sleepwalking?

    Sleepwalking can start at any age but is more common in young children. Even so, approximately 1.5% of adults experience this and it is thought to be triggered by various factors. Our blog discusses what happens during sleepwalking and offers some tips on how to help.

  10. Finding Joy in Everyday Life

    Life's true happiness lies in the little moments. Explore how mindfulness, gratitude, and meaningful connections can fill your days with joy. Discover the impact of a good night's sleep on your well-being and get practical tips to create a serene sleep haven.

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