Wool Wellbeing

When the time comes to choose a new pillow,  it's important to find the right one for supporting your neck and head - and also provides a healthy sleep environment. Read our blog to discover the benefits of a wool pillow and find out more about the different types of wool pillows that we inividually handcraft here, in our Devon workshops.

It’s a choice we all need to make, do we invest in a really thick duvet for those occasional cold nights, or do we purchase a duvet that will comfortably keep us warm during most seasons? Read our blog for tips on how to make the right choice.

We're committed to being as sustainable as possible - and that means ensuring we find ways of reusing our scrap wool so that nothing goes to waste. Read our blog to find out how our scrap wool is helping hedgehogs at a local hedgehog rescue centre...and discover a few hedgehog facts you might not have known.

The autumn and its accompanying shorter hours of daylight can impact on our sleep cycles, especially when the clocks first go back. In our blog, we offer some top tips for helping to adjust your sleep schedule,  which includes suggestions to help you prepare for sleep and create a cosy haven for more peaceful slumber. 

With so many of us not getting enough sleep these days, it's hardly surprising that a new holiday trend based around re-booting our sleep is gaining popularity. Read on to find out what triggered the trend for 'Sleep Tourism', what it can involve -  and how a few simple lifestyle changes can be implemented at home to help improve our sleep quality.

Sleep is vital to  post-surgery recovery - but getting good quaility sleep isn't always easy if you are experiencing discomfort, anxiety or side effects from medication. These are some of the factors that can sometimes lead to what is known as 'post-surgery insomnia'. In our blog we discuss these factors and other causes, and also offer tips for better sleep after surgery.

Achieving restful, restorative sleep is often an issue for those of us who work night shifts. It's more difficult when others in the house may be up and about and getting on with their daily life. In our blog we explore what key elements are needed to help ensure you get the sleep you need -  and also offer some tips on how to achieve them.

Being a new parent is an exciting, life-changing, time that comes with some new challenges. One of the most common is not getting enought sleep. In our blog we discuss the impact of this and suggest some tips that may help you to prioritise sleep as well as highlighting ways in which your sleep environment can be boosted for better sleep.

Poor and disrupted sleep is a common symptom with Parkinson's disease and this can be made worse by certain factors, some of which can be lessened by certain lifestyle tweaks. Read our blog to discover some daytime and nighttime tips that can help achieve better sleep and help you to feel more rested when you wake up in the morning.

Did you know that research conducted by a UK sleep expert has shown that the way you sleep could indicate certain personality traits? In our blog we discuss some of the more unusual sleeping positions identified during those studies and also look at what types of bedding will improve your sleep environment, to help ensure a  more restful night.

Most people think of wool as a winter material - but it’s one of nature’s best-kept secrets for staying cool at night. In this blog, we explore why wool duvets are ideal for summer, how they help regulate temperature naturally, and why thousands of our customers swear they’ll never go back to synthetic duvets again.

Devices and TVs are part of most people's lives but that last minute scrolling before bedtime will be affecting your ability to wind down for a good night's sleep. In our blog we discuss how 'blue light' affects melatonin production and our ability to fall asleep. We also suggest some tips and lifestyle tweaks on how to reduce the effects of screens on your sleep.