Most of us are likely to be affected by poor sleep at one point or another in our lives and we all know that a bad night’s sleep will impact on how we live, work and react during the day. There are many reasons as to why we can suffer from disruptive sleep patterns, including stress, changes in body temperature (not always the fault of the menopause!) and allergies.
There’s nothing more distressing that seeing your little one in discomfort and not able to sleep properly at night, due to an allergic reaction. According to The Children’s Allergies website, approximately 10% of children will produce antibodies in reaction to a dust mite allergy, resulting in an allergic reaction such as asthma.
Menopause is something that all women have to deal with at one point or another and lack of sleep caused by night sweats can leave us feeling exhausted and drained. As the temperature rises during the summer months, it can exacerbate the feeling of discomfort and general clamminess.
