Tips for tackling teen sleep issues
Sleep is important for everyone, especially growing children and teens. Children who get enough sleep tend to have healthier immune systems and better memory, school performance and mental health.
Sleep is important for everyone, especially growing children and teens. Children who get enough sleep tend to have healthier immune systems and better memory, school performance and mental health.
Pancake Day falls on Tuesday 21st February this year and was traditionally a feast day, to include something sweet and delicious before Lent starts in the Christian faith. It is also known as Shrove Tuesday, dating back to Anglo Saxon times when the population went to church to be ‘shriven’ (absolved from their sins).
Sleep is essential for our overall health and wellbeing and a key factor in ensuring a good night’s sleep is the way our body regulates our core body temperature to keep it consistent throughout the night so that our sleep disruption is minimal.
A good Spring Clean can be very satisfying, especially as you will benefit from the results! So, gird your loins, get out the duster and vacuum cleaner and check out our tips for a great bedroom Spring Clean.
An ethical audit is an inspection or examination of processing and systems to ensure compliance with ethics-related requirements. In other words, it is an accredited third-party investigation into how well a company or organisation conforms to the ethical standards of its industry or society in general.
Sustainability is high on so many of our lists these days. It’s not just about what a product is made from but how that product is made as this can also make a big impact on the environment.
Pillows can be a very personal issue, with many people trying many types before finding the one that’s perfect for them. There are lots of options out there, with a choice of fillings, including feather, feather and down and synthetic or hollowfibre. However, as far as we are concerned wool is the cream of the ‘flock’ and this is why we only make wool filled pillows.
Studies have shown that lack of sleep can result in the interruption of new bone formation and researchers are looking at the association between a reduction in sleep and lower bone density in middle-aged and older women, especially those who are post menopausal.
We’ve been making 100% British wool filled pillows for 12 years and they’re one of our most popular products. It was only natural, therefore, that we wanted to find a way to make a very special new pillow that would be even more luxurious for those looking for a pillow with even more British wool.
It’s a choice we all need to make, do we invest in a really thick duvet for those occasional cold nights, or do we purchase a duvet that will comfortably keep us warm during most seasons?