Page 4 - Wool Wellbeing
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July 15, 2024
Life's true happiness lies in the little moments. Explore how mindfulness, gratitude, and meaningful connections can fill your days with joy. Discover the impact of a good night's sleep on your well-being and get practical tips to create a serene sleep haven.
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July 12, 2024
Many of us have an 'afternoon slump' after lunch. We start to feel a bit sleepy and find it difficult to concentrate...but you've still got a few hours before you can finish your day. In our blog you'll find some tips on how to get through the slump - and even lessen the chances of experiencing one.
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July 02, 2024
Explore the hidden costs of everyday items and learn why ethical production and sustainable sourcing matter for workers, animals, and the planet.
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June 14, 2024
Getting a good night's sleep isn't just important for our physical and mental wellbeing. It's crucial for our emotional wellbeing too. Read on to find out what happens in our brain when we don't get enough sleep and how this can impact on our emotional health - and discover how a few simple lifestyle changes can help you get a more restful sleep.
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June 01, 2024
One common cause of morning grogginess is 'Sleep Intertia', caused by a sudden distruption of sleep. In our blog we discuss what can cause Sleep Intertia, highlight some of the symptoms and suggest some lifestyle tweaks that can help.
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May 17, 2024
Our committment to sustainability has been at the core of everything we do, even before we starting crafting our famous wool bedding products. That includes not using chemical treatments when we wash and process our wool. Better for you, better for the planet - and ensures the wool fibres stay as nature intended. Read on to find out more...
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May 10, 2024
Are you a side sleeper or a back sleeper? Or do you sleep on your stomach? Your nightime body posture can be an important factor in either easing or exacerbating aches and pains. We are all individuals, with our own sleep habits, but read our blog to find out how altering your sleep position might improve the quality of your sleep.
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April 26, 2024
Getting good quality sleep as we become older can be a bit of a problem. This can be caused by a number of factors, including health, medication and hormones - but there are things we can do to help us sleep more peacefully. Read on to find out more.
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April 12, 2024
Melatonin is sometimes referred to as the 'sleep hormone' because it plays a critical role in our body's daily ryhthm. Read our blog to find out how our melatonin cycle works and how specific lifestyle changes can help it to work more effectively for us.
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April 05, 2024
Over the past few months we've been launching an enchanting series of bedtime stories, each one of which embodies our commitment to sustainability, nature, craftsmanship - and to you, our customers. Our stories describe the magic behind the creation of our award-winning products, and we invite you to share in the warmth behind each one. Read our blog to find out more.
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April 03, 2024
Discover how embracing the journey to exceptional sleep can transform your nightly rest into a springboard for creativity, personal growth, and the realisation of dreams.
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March 29, 2024
Restless Legs Syndrome can be disruptive to every day life - and especially if you are trying to sleep. Symptons generally include an urge to move, accompanied by aching or a pulling sensation. This can make it difficult to settle down to a good night's sleep. However, there are some lifestyle tweaks that can help, so read our blog to find out more.