Page 6 - Wool Wellbeing

Restless Legs Syndrome can be disruptive to every day life - and especially if you are trying to sleep. Symptons generally include an urge to move, accompanied by aching or a pulling sensation. This can make it difficult to settle down to a good night's sleep. However, there are some lifestyle tweaks that can help, so read our blog to find out more.

With Spring comes the tradition of 'spring cleaning'. It's also a great time to think about replacing your bedding and bedlinen to create that gorgeous fresh feeling in your bedroom. Read our blog to find out why our handcrafted wool bedding is a great choice for cosy nights this spring...and beyond!

Sleep can be more difficult during menopause, with the most common cause being hot flushes or night sweats. These can wake us up throughout the night, leading to tireness and fatigue during the day. Read our blog for some tips on achieving better sleep during menopause...and beyond.

Weighted blankets are the lastest 'sleep trend' - but what are they? How do they compare to a wool duvet - and what makes a wool duvet so special? Read our blog to find out more about the difference between the two and how they work.

Pregnancy and the anticipation of seeing your baby is an exciting time. It can also be tiring, as your body is having to adapt to so many changes and this can also lead to restless or disrupted sleep. In our blog we outline some useful tips that can help you to sleep better.

Your bedroom temperature will directly impact on the quality of your sleep. If it is too hot, or too cold, then you are likely to wake up through the night. Read our guide to find out how you can help to keep your core body temperature balanced during the night.

According to recent studies and research, kindness can help our physical and mental health...as well as being a nice thing to do! Read our blog to find out some fascinating facts about kindness and the effects that it can have on us and others.

The New Year is always a great time to review how we live our lives. One of the most important improvements we can make is to ensure we get good sleep, as this is crucial for our physical and mental wellbeing. Read our guide to find out how you can improve your sleep  in 2024, and into the future.

Christmas Eve can be a bit fraught when it comes to trying to get the kids to go to bed and sleep. The anticipation of a visit from Santa, combined with all the Christmas treats is just too exciting. Read our blog for some tips on how to help your little one get to sleep on Christmas Eve.

Sleep is vitally important for our wellbeing and the bedding we use can make a big impact on how restul that sleep can be. Find out how giving your loved one a gorgeous, individually handcrafted British wool duvet can help to improve their sleep over the festive period and beyond.

You want to be sure that when you tuck yourself into bed it's more than purely cosy. You also want the reassurance that the bedding you've just purchased is hygienic and isn't a previous return that has already been in opened in someone else's home and then sent out to you. Read our blog to find out more about our strict hygiene processes.

Those of us who head off to catch some winter sun - either over the festive period or in the next few months - will know that longer flights often lead to jet lag. We've put some tips together to help with some of the symptoms, so read on to find out more.